Sensibilisation

This type of method functions over the perception of the senses.
Tactile, Audible, Taste, Smell, Visual

Signifies, it acts over an external stimulation and upgrades towards an internal perception.
A bodily consciousness is created over the physical perception.

The bodily participation of the receptor of the stimulus appears more passive than active. There is no reaction on the action, The perceived stimulation is captured and stored.
In this case the perceived impression caused by the stimulation is more important than the bodily expression over it.

-Experience different stimulations of the flavours. Salty, Sweet, Sour, Bitter

-Experience different stimulations of Smell
Perfume, Flowers, Wood, Earth, Metal, Spices

-Experience your body weight by letting you be carried or moved

-Experience passively the bodily contact in different qualities as stroking, massaging, clapping
-Experience touching different Materials, Shapes, Elements

-Experience to walk through different floor qualities as stones, water, mud, leaves

The stored impressions, sensations, emotions, images, thoughts can be used later in a creative process, improvising, creating movements, choreography.